Allegheny Sports Medicine
Running Clinic

Saturday, August 3, 2013
8 a.m. - Noon
Highmark Stadium
Station Square, South Side
Registration: 877-284-2000 toll-free

Each August, the free Allegheny Sports Medicine Running Clinic serves experienced runners as well as those just beginning a running or walking program.

The Allegheny General Hospital Sports Medicine Team has developed an individual screening program designed for runners of all levels. As you visit each of the assessment and information stations, you will receive feedback tailored to your own running needs concerning:

• Choosing and maintaining the correct running shoe
• Functional assessment
• Injury assessment by sports mediine physicians
• Nutrition infomation
• Foods/fluids as fuel
• Chronic injury assessment and prevention
• Designing a training program to fill your needs